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		<title>Tanya’s weekly insight on thoughts: Five tips to help you make healthy food shopping choices</title>
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		<description><![CDATA[The supermarket can be friend or foe. When it comes to the food choices we make there is so much on offer to tempt and confuse us. By applying these five tips it will empower you to make healthier food &#8230; <a href="http://www.strive-training.com/tanya%e2%80%99s-weekly-insight-on-thoughts-five-tips-to-help-you-make-healthy-food-shopping-choices/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Tanya’s weekly insight on thoughts: How much fun do you have in your life?</title>
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		<pubDate>Fri, 11 May 2012 00:21:12 +0000</pubDate>
		<dc:creator>tanya</dc:creator>
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		<description><![CDATA[When was the last time you connected with your inner child and had some fun? We all have a child buried deep within us that needs expression. Have you have been feeling tired, overwhelmed, stressed, and wondering what’s the point? &#8230; <a href="http://www.strive-training.com/tanya%e2%80%99s-weekly-insight-on-thoughts-how-much-fun-do-you-have-in-your-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Tanya’s weekly insight on thoughts: How honest are you in your relationships?</title>
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		<pubDate>Thu, 03 May 2012 23:11:22 +0000</pubDate>
		<dc:creator>tanya</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[And how honest are you with the relationship you have yourself. Honesty along with communication and openness are key ingredients and building blocks, but it starts with you! In the relationships we have with ourselves we often lie about our &#8230; <a href="http://www.strive-training.com/tanya%e2%80%99s-weekly-insight-on-thoughts-how-honest-are-you-in-your-relationships/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Tanya’s weekly insight: Do you eat more frozen vegies than fresh?</title>
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		<pubDate>Thu, 26 Apr 2012 22:38:04 +0000</pubDate>
		<dc:creator>tanya</dc:creator>
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		<description><![CDATA[This is a fine line so we’ll consider all the pros and cons for both. I am of the opinion that fresh is always best, but how do we determine that aspect along with vitamins, nutrients and enzymes when we &#8230; <a href="http://www.strive-training.com/tanya%e2%80%99s-weekly-insight-do-you-eat-more-frozen-vegies-than-fresh/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Tanya’s weekly insight: Your choices shape your life</title>
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		<pubDate>Fri, 20 Apr 2012 01:01:39 +0000</pubDate>
		<dc:creator>tanya</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[You are in total control of your experiences, and your responses to the choices you have made or are about to make in your life. You choose your own emotional reaction to situations, and you choose your own emotions in &#8230; <a href="http://www.strive-training.com/tanya%e2%80%99s-weekly-insight-your-choices-shape-your-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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