Comments for Strive Personal Training http://www.strive-training.com Training for the body, mind & Soul Fri, 23 Dec 2011 00:39:58 +0000 hourly 1 Comment on Tanya’s weekly insight: It’s time for you to take a break, relax and enjoy by Anthony sutton http://www.strive-training.com/tanya%e2%80%99s-weekly-insight-it%e2%80%99s-time-for-you-to-take-a-break-relax-and-enjoy/comment-page-1/#comment-65 Anthony sutton Fri, 23 Dec 2011 00:39:58 +0000 http://www.strive-training.com/?p=935#comment-65 Thanks Tanya for being you. Have a great time up north, and please be careful on the roads. Have a merry Christmas and a happy new year. Look forward to resuming training on the 9th. Take care Anthony ;) Thanks Tanya for being you.
Have a great time up north, and please be careful on the roads.
Have a merry Christmas and a happy new year.
Look forward to resuming training on the 9th.
Take care
Anthony ;)

]]> Comment on Tanya’s weekly insight: It’s time for you to take a break, relax and enjoy by ingrid http://www.strive-training.com/tanya%e2%80%99s-weekly-insight-it%e2%80%99s-time-for-you-to-take-a-break-relax-and-enjoy/comment-page-1/#comment-64 ingrid Thu, 22 Dec 2011 22:40:57 +0000 http://www.strive-training.com/?p=935#comment-64 Ok, so my vol au vent recipe was too decadent. Xx Ok, so my vol au vent recipe was too decadent. Xx

]]> Comment on Tanya’s weekly insight: How much water do you really need to drink each day? by Ingrid http://www.strive-training.com/tanya%e2%80%99s-weekly-insight-how-much-water-do-you-really-need-to-drink-each-day/comment-page-1/#comment-62 Ingrid Fri, 16 Dec 2011 01:54:42 +0000 http://www.strive-training.com/?p=930#comment-62 Well, it's Christmas time and providing a balance of fun, nutritious bite size treats can be challenging. Here is some finger food that hits the spot every time. Just remember to know when to stop eating ;) Christmas Vol au vents 1. Check maximum heat for Vol au vant cases and pre-heat oven as directed. 2. The filling is:  Ham -don’t over fill. Recommend taking a piece and ‘lining’ the inside of the casing to get an even flavor/or, lining the base.  Thick Cranberry sauce – I would use a thick jelly type so that it doesn’t get too messy and make the pastry soggy.  A piece (or 2) of Brie. (Don’t overfill this either as it will just run down the outside of the casing and make it messy to eat)  Bake for 15 minutes. You want the cheese warm and soft and the casing lightly browned and that is it. Merry Christmas Tanya and friends, Ingrid Well, it’s Christmas time and providing a balance of fun, nutritious bite size treats can be challenging. Here is some finger food that hits the spot every time. Just remember to know when to stop eating ;)

Christmas Vol au vents
1. Check maximum heat for Vol au vant cases and pre-heat oven as directed.

2. The filling is:
 Ham -don’t over fill. Recommend taking a piece and ‘lining’ the inside of the casing to get an even flavor/or, lining the base.
 Thick Cranberry sauce – I would use a thick jelly type so that it doesn’t get too messy and make the pastry soggy.
 A piece (or 2) of Brie. (Don’t overfill this either as it will just run down the outside of the casing and make it messy to eat)

 Bake for 15 minutes. You want the cheese warm and soft and the casing lightly browned and that is it.

Merry Christmas Tanya and friends,
Ingrid

]]> Comment on Tanya’s weekly insight: Does your work get in the way of your exercise? by Ingrid http://www.strive-training.com/tanya%e2%80%99s-weekly-insight-does-your-work-get-in-the-away-of-your-exercise/comment-page-1/#comment-49 Ingrid Fri, 16 Sep 2011 05:33:39 +0000 http://www.strive-training.com/?p=782#comment-49 ...hmmm I think you wrote this for me ;) See you again soon, even if only for Yoga. …hmmm I think you wrote this for me ;) See you again soon, even if only for Yoga.

]]> Comment on Tanya’s weekly insight: Does your work get in the way of your exercise? by John de Ridder http://www.strive-training.com/tanya%e2%80%99s-weekly-insight-does-your-work-get-in-the-away-of-your-exercise/comment-page-1/#comment-48 John de Ridder Fri, 16 Sep 2011 02:36:48 +0000 http://www.strive-training.com/?p=782#comment-48 I think these recipes are just great, they are so easy and yet so tasty. I think these recipes are just great, they are so easy and yet so tasty.

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